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Anxiety Anxiety disorders are common and many people live with symptoms of anxiety but not be aware there is treatment for them that can help. Symptoms of anxiety include: excessive worry, muscle tension, nervousness, obsessing over things we cannot change, having anxiety attacks (shortness of breath, pounding heart, a feeling like we are going to die or lose control) or a fear to leave our homes or be in a public place. Many of us may only have anxiety about a certain thing such as speaking in public, driving over bridges or flying. The following counselors specialize in working with anxiety:
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